Mark Twain once remarked, “Get your facts first, then distort them as you please!” Facts are easy to distort in medicine, particularly when talking about coenzyme Q10 (CoQ10). So here are 10 vital things to know about this important enzyme. And what unintended consequences occur when humans start playing God.
One- What is CoQ10? It’s often referred to as the “sparkplug of our motors.” Cars run on gas. Our 37 trillion cells get their energy from ATP (adenosine triphosphate), but we cannot make ATP without CoQ10.