Health and Medicine

Cuteness may open the door, but it does not sustain the relationship. It’s the years of loyalty, companionship, and shared routines that matter most;

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Take the Stairs! By | October 3, 2026
Take the stairs at work. Walk to the store. If you drive, park further away. Get a dog and walk it. Do these things with happiness. Don’t let modern conveniences lull you into poor health;

The profits earned by making people unhealthy are ill-gotten gains

She went to the US and death was not the option the doctors there gave her. Canadian healthcare used to be good, it is now in desperate fear of collapse. They're bringing in doctors who

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You Can Lose Weight By | September 19, 2026
If you’d like to lose weight naturally, step on the scale and record the number. For two weeks, serve smaller portions at every meal. Then, eat slowly. Give the body time to send signals. Two weeks later, step on the scale again;

And if someone passes by, and you can’t explain your interest, for better or for worse, go get a better sniff;

More information has not produced better judgement. In fact, it’s a Gifford-Jones mantra that common sense remains a rare commodity;

Common Sense Health: If your circumstances make retirement the right choice, then by all means retire. But don't retire from life;

Decision to donate used to be a highly personal matter. Dying in the modern medical system is anything but. If you want your wishes honoured, do your homework about the laws & organizations involved. Make your wishes known--while you're still able;

Not everyone has a garden, of course. Frozen blueberries are an excellent alternative, with most of the nutritional value staying intact;

The gains we’ve made to extend our chances for a long and healthy life are being eroded. We had better start acting on the data. That, or pray to God a lot harder;

Cyclosporiasis outbreak has sickened 11,234 people statewide, with 193 reporting hospitalization so far

A Long Island patient was hospitalized with severe symptoms from the tick-borne illness spread by lone star ticks

With better knowledge about what’s going on, there comes an appreciation for the extraordinary things the human body does, even when just standing up.

5 Signs Your Support System Needs a Change By -- Sara Edwards | July 29, 2026
A support system, personal or formal, exists to make life more manageable, and it is reasonable to expect it to keep doing that;

So when should earwax be removed? Only when it's causing trouble: hearing loss, pain, fullness, ringing or when it prevents a healthcare professional from seeing the eardrum;

MIT researchers are testing whether synchronized light and sound can slow Alzheimer’s disease;

Michaels says it enhances cognitive performance, curbs appetite, and admits she's a user herself

Every generation of medicine believes it has finally discovered the safe sedative. History repeatedly proves otherwise;

So use the toilet bowl test and make it a routine to drink replacement water regularly throughout the day. During hot weather, the requirement increases;

Common Sense Health: What worries me most is the growing distance between decision-makers and patients;

If I have my father’s luck and determination, there will be another 43 years ahead of me until I write my final column, I’m looking forward and trust a good many of you are too. Please keep your letters coming. And my deepest respects;

At the same time, it’s useful to see that the skepticism doesn’t apply to all sources. So, while many don’t trust medical figureheads today, they still trust their own doctors;

MAHA, no matter how much the left detests it, is a great direction for the country;

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This week, another vintage Gifford-Jones column from well over a decade ago that notes the avoidable – and unavoidable – hazards that can cut a life short;

Next week I’ll share one of the chapters from 90+;

The LARGEST human ivermectin cancer study EVER conducted is now PEER-REVIEWED and PUBLISHED by the International Institute of Anticancer Research. We are WINNING

They should start making end-of-life decisions, including donating her organs.

The bottom line? If you suffer from osteoarthritis, don't assume that sitting in a chair is protecting your joints;

In today’s medical machinery, common sense has been lost;