Be Careful How Many Friends You Invite For Dinner
Multiple studies also show that where food is located on the table determines how much you pile on your plate
By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--December 8, 2013
Health and Medicine | Comments | Back To Full Article
Who doesn’t like the feast of the holiday season? For most it’s a time of laughter, revelry and the bounty of food and drink. It’s also a time when will-power takes a holiday. Much too much eggnog and other calories are consumed. So do you just give up, or do you decide to be a smart eater? Here’s Menu 101 for smart holiday eating.
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