Sarcopenia, loss of muscle strength

Build Muscle Strength From a Bottle?

By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--August 17, 2009

Health and Medicine | Comments | Back To Full Article

How can young people prevent being in a wheelchair late in life? Visit any nursing home and you will see examples of “Sarcopenia”, a loss of muscle strength, that robs the elderly of their independence. But can you stop this creeping frailty and build up muscle strength from a bottle? Or is a steak a day, jogging or weightlifting the best way to prevent sarcopenia?

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