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Eating Nuts is Not a Nutty Idea


Eating Nuts is Not a Nutty IdeaHow would you like to decrease the chance of life-threatening diseases such as diabetes and heart attack? Also lower blood cholesterol at the same time without the use of cholesterol- lowering-drugs (CLDs)? If you don’t have a peanut allergy, researchers at Pennsylvania State University report that eating peanuts every day is not a nutty idea. Today, there’s a worldwide epidemic of Type 2 diabetes. Every 40 seconds a new case of diabetes is diagnosed in North America. Even before the development of Type 2 diabetes, a dangerous lull before the storm, called “insulin resistance” occurs.
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