Know the Salt Numbers

Excess Salt; It’s like a Commuter Jet Crashing Every Day

By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--February 6, 2010

Health and Medicine | Comments | Back To Full Article

Suppose you were given this choice, early death from heart attack or stroke, or decreasing the amount of salt in your diet. It would be an easy decision for most people. But decreasing the amount of salt is easier said than done. Today, most packaged foods are loaded with salt. This situation won’t change as long as companies believe consumers are dumb bunnies and can’t read labels.

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