WhatFinger

The best advice is to keep moving, but stress that moderation in most aspects of life usually wins the day.

Exercise Can Kill You


Exercise Can Kill You The Earl of Darby once remarked that “Those who don’t take time for wellness, will eventually have to make time for sickness.” Like many doctors, I too have advised patients and readers to exercise as part of a healthy lifestyle. Now, Dr. Maureen Brogan, Associate Professor of Medicine at New York Medical College, reports that intense, repetitive, motion exercise can cause rhabdomyolysis. And in rare cases it can kill. Brogan explains that when muscle is damaged, it dumps myoglobin, an iron and oxygen-binding muscle protein, into blood circulation. Excessive amounts of myoglobin can obstruct the kidney’s filtration system and cause serious damage.
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