Less Meat in the Diet? Why I Hope that’s Wrong
With so many daily pitfalls and threats facing us, eating red meat now and then is one of the lesser evils
By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--August 25, 2013
Health and Medicine | Comments | Back To Full Article
“Yes, waiter, I want my steak blue!” I’ve found that statement the easiest way to get a rare steak. But should I be eating meat, rare or not? A recent report in Nutrition Action, which often provides sound advice, gives six reasons why a high intake of red meat is associated with coronary heart disease, stroke, diabetes and premature death.
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