More Amore for Good Health
Common Sense Health
By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--September 25, 2023
Health and Medicine | Comments | Back To Full Article
Have you had enough of the daily news about endless epic failures of humankind to get things right? What if everyone just made love a little more? Would we all be in a better place? The fact is, having sex – or more to the point, making love – is downright good for you.
We’ve said it before, and it bears repeating. Good sex is good exercise. Interesting acrobatics between two people involve a little stretching to limber up the muscles. Vigorous aerobic activity consumes calories. Good exercise, no matter how you get it, will help fight off the demon of obesity. If couch potatoes traded watching TV with chips for a regular romp with their partners, there would be a lot less heart disease too.
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