Oral Probiotics Offer Another Path to Wellness

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“The mouth is the door of evil.” So said Euripides, the ancient Greek playwright of tragedy. If he were a modern-day nutritionist, it could be an observation on the very bad stuff people put in their mouths as food. Mother Teresa, however, acknowledged the mouth’s ability to do good. "Kind words can be short and easy to speak,” she said, “but their echoes are truly endless." So, is your mouth a place of good or evil?

Nourishment and communication are two functions of the mouth. On the outside, a smile is a beautiful signal of happiness. But inside the mouth, there exists a complex ecosystem of friends and enemies.

The mouth is home to an extraordinary community of more than 700 species of bacteria, viruses, fungi, and other microorganisms. Some of them are “good” because they play an important role in maintaining oral health. Streptococcus salivarius is an example. This bacterium helps metabolize sugar and keeps the mouth from getting too acidic. The saliva in your mouth also contains antimicrobial enzymes and proteins that protect the teeth and gums.

But other microorganisms are “bad”, like Streptococcus mutans, which are cavity causers, converting sugars into acids that attack your teeth. Bacteria love to feast on food that gets stuck between teeth after you eat. When they break down the food, smelly gases can result, otherwise known as bad breath. When conditions are out of balance, gum disease can set in. Bad oral health can also be an indication of more serious trouble occurring in the cardiovascular system.

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