By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--June 24, 2023
What is the world coming to? Recent news has artificial intelligence (AI) researchers and CEOS warning of an “extinction risk” from the technology running wild. Forest fires are literally running wild too. Nuclear war might us out. Or economic collapse. If these things don’t get you stressed, then how about the rest of the pressures of everyday life?
Stress is, according to the World Health Organization, “a natural human response that prompts us to address challenges and threats in our lives.” What a gentle way to put it. Scientific experiments attempting to identify the health impacts of stress suggest this natural response may be taking off years of life expectancy.
In one study, Stanford and University of California cell biologists, biochemists, and psychologists examined blood cells in the body’s immune system, comparing highly stressed individuals with a comparable unstressed group. They found the cells looked different in three ways.
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