Take steps to relieve chronic stress
Surround yourself with good friends who lift your spirits. Volunteer in your community or go for long walks. Find your funny bone and fuel it with good humour. And seek help from professionals if you sense you are stuck in a rut
By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--November 23, 2020
Health and Medicine | Comments | Back To Full Article
Nothing can be more heart wrenching than the sudden death of a loved one. The visualization of a wrench tightening on the heart is apt. It can feel that way and the physical harm done from such intense pressure is not good for your health.
Isaac Asimov, professor of biochemistry and prolific writer of science fiction, said, “Life is pleasant. Death is peaceful. It’s the transition that’s troublesome.” It’s troublesome for the individual at death’s door, certainly. But it’s also tragic for family and friends. It’s devastating – and lasting – for a life partner.Welcome to CFP’s Comment Section!
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