Takeout Meals Are Rarely Healthy
Human nature is hard to change. And restaurants are going to continue to serve unhealthy meals. So for your next meal out, divide the portions and put half in a takeaway container at the outset. Bon appétit, at a better bargain.
By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--September 21, 2024
Health and Medicine | Comments | Back To Full Article
Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more options all the time, even in the best of circumstances, meals-to-go have never been considered a nutritional boon.
But with the changing lifestyles of each generation, a clear trend continues toward convenience. Sadly, convenience does not go hand in hand with mindfulness about healthy eating by either producers or consumers.
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