The Summer Kidney Stone Surge

So use the toilet bowl test and make it a routine to drink replacement water regularly throughout the day. During hot weather, the requirement increases;


Some medical tests involve long waits to see a specialist. But one of them is as simple as looking in the toilet before you flush. Is your urine pale straw-yellow, like the look of light lemonade? Or is it dark yellow? Clear or cloudy? What you see is an indicator of your risk for kidney stones. And it’s the summer heat that can bring on the trouble.

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