Unhiding Our Feet and Using Our Legs
The legs are nothing without healthy feet. Yet the feet remain among the most neglected parts of the human body;
By Diana Gifford Jones —— Bio and Archives--May 24, 2026
Health and Medicine | Comments | Back To Full Article
I grew up observing my father’s adherence to a simple rule. He never took the escalator when stairs were an option. He said, you have two of the best doctors with you all the time, your left leg and your right. Use them, and they will deliver preventative medicine better than most other doctors. Abuse them through inactivity, and the consequences will come – slowly at first, but eventually brutally – obesity, mobility decline, heart disease, and then other chronic conditions.
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