An effective vaccine against the coronavirus may be the only way to end the pandemic. Wouldn’t we all love a return to social normalcy and easier sleep? But until scientists deliver a vaccine, or until the virus runs its course and goes away, we need to use other measures. Among them, medical authorities should be sharing more information with the public about natural ways to build up immunity against viral infections.
Vitamin D is one of the crucial components of your immune system. Many people are deficient in it, but perhaps because there are no headlines about it, some people don’t seem to care. Now, a report in the Irish Medical Journal says it’s vital to have the right amount of vitamin D to achieve its full benefits. So, what’s the scientific evidence?
