You might know that zinc, element number 30 on the periodic table, is used for galvanizing iron and steel. Here are some things you might not know.
Zinc is ubiquitous in our bodies and facilitates many functions that are essential for preserving life. It plays a vital role in maintaining optimal childhood growth and in ensuring a healthy immune system. Zinc also helps limit inflammation and oxidative stress in our bodies, which are associated with the onset of chronic cardiovascular diseases and cancers. 1