If You Get COVID 19: Optimize Immune System

Professor Roger Seheult, MD gives practical strategies if you test positive for COVID-19 (or are in contact with someone who tests positive) including: 1:11 Use of a pulse oximeter at home to monitor oxygen saturation and possible COVID pneumonia 3:02 How to choose a pulse oximeter 3:34 Tips for using a pulse oximeter 5:35 Who qualifies for monoclonal antibodies (bamlanivimab, casirivimab, and imdevimab from Lily and Regeneron), how they work, and how effective are they? 11:11 The varying level of data/study strength for different strategies 12:55 Vitamins that may boost immune function: Vitamin D, NAC, Vitamin C, Quercetin, Zinc, Vitamin K-2, Magnesium 18:27 The importance of adequate sleep (Melatonin discussed) 21:57 Core body temperature elevation (the data on hydrotherapy and sauna use) 35:11 Isolation strategies at home: ventilation, HEPA filtration, mask-wearing 37:32 Summary of strategies to consider if testing positive for COVID 19

Roger Seheult, MD is the co-founder and lead professor at Medicine Explained Clearly He is an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine Dr. Seheult is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine