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Questions About the Ketogenic DietW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | January 13, 2021
Healthy weight loss also means an increase in daily exercise. Loss of excess weight and common-sense healthy living significantly reduces the risks associated with the epidemics of obesity, heart disease, and Type 2 diabetes

What You Should Know About a Silent Heart AttackW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | January 13, 2021
What is the best treatment? A silent coronary occurs for the same reasons as one that causes pain. So, being obese, a smoker, diabetic, having high blood cholesterol, hypertension, and a sedentary lifestyle are all risk factors

It takes guts to have good healthW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | January 10, 2021
Chronic stress can result in sustained poor digestion

Replacing defective genes that cause gradual hearing loss in mice is successful and could lead to treatment for human babies with similar mutations

High-pressure oxygen treatment can help heal any wound, whether on your skin or in your brain. Israeli experts explain its benefits and limitations

‘For the first time in the world, we have successfully fought cancerous tumors by changing the gut microbiome,’ says oncologist.

Yes, My SonJimmy Reed | Family | January 8, 2021
“Son, take my advice: Live as best possible according to God’s will, pray without cease, and His answer will be: ‘Yes, My son.’”

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A New You for a New YearDr. Robert R. Owens | Family | December 28, 2020
Is the quest to find meaning in life like trying to nail fog to the wall?

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The Hardest PartJimmy Reed | Family | December 28, 2020
During my teaching career, my New Year’s resolution was to teach students what Jaybird taught me. When facing difficult tasks, do this first: the hardest part

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What Did You Learn in Disastrous 2020?W. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | December 28, 2020
Take our True or False quiz

Ultraviolet LED lights kill coronavirus quickly, efficiently and cheaply -- but don’t go stringing purple lights all over your home

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Stay with the happy peopleW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | December 25, 2020
Be happy. The research is overwhelming: happiness is good for your health. Your heart, immune system, stress response, and pain management all improve in performance when you are happy, and the effects are lasting

MedCram - Medical Lectures Explained CLEARLY

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Bawl, Boy, BawlJimmy Reed | Family | December 21, 2020
“To the Lord, the voices of His children lifted in praise and joy are beautiful, no matter how they sound to others, so keep doing what Smith said you do: Bawl, boy, bawl.”

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Mazda celebrates 100 years with special edition CX-5Jim Bray, CFP Automotive Editor | Automotive | December 21, 2020
Mazda's CX-5 has always been good, but if you're looking for that legendary Mazda feeling, you'll probably be a lot happier with the turbo version, It really rocks!


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How Would You Treat Your Own Mother?W. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | December 13, 2020
So for our loved ones, we would insist that these four safe, inexpensive vitamins and minerals be given. Afterall, you can’t replace your mother.

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Measure Your Coronary Risk with the Omega-3 IndexW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | December 13, 2020
We’re now on a firm regimen of “the perfect omega” containing MaxSimil

On The InsideJimmy Reed | Family | December 11, 2020
She was beautiful where it really counts: on the inside.

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Lord of the Rings trilogy makes for a spectacular 4K setJim Bray, CFP Automotive Editor | Family | December 10, 2020
And if you want to see and hear Peter Jackson's "Ring Cycle" at its best, these new 4K versions are definitely the way to go

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White ChristmasNews on the Net | Family | December 9, 2020
United States Navy Band

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4 puppies walking to Bee Gees - Stayin’ AliveNews on the Net | Family | December 9, 2020

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Do Masks Cause Infections?Patrick D Hahn | Health and Medicine | December 6, 2020
Unmasking the Truth: Part 3:

Thou ArtJimmy Reed | Family | November 30, 2020
Yea, though I walk through the valley of the shadow of death, I will fear no evil … Thou art with me….

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People in Pain Need Protection from False Pot PromotionW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | November 30, 2020

High-pressure oxygen treatments are found to reverse two major cellular processes associated with aging and its illnesses

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Toyota Venza: a tall wagon evolves into a taller and higher-tech SUVJim Bray, CFP Automotive Editor | Automotive | November 24, 2020
Welcome back, Venza. I wish you hadn't gotten taller and less interesting to drive, but I sure do like most of the other great things you offer

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What Steak Lovers Should Know About Plant-Based MeatsW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | November 23, 2020
Plant-based meats versus the real McCoy?

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Take steps to relieve chronic stressW. Gifford-Jones, MD and Diana Gifford-Jones | Health and Medicine | November 23, 2020
Surround yourself with good friends who lift your spirits. Volunteer in your community or go for long walks. Find your funny bone and fuel it with good humour. And seek help from professionals if you sense you are stuck in a rut

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Another Day at the OfficeBob Burdick | Family | November 20, 2020
Log another day at the office with Miss Blue