Barnard's program mandates giving up milk, eggs, salmon, shrimp, chicken breast, pork, and dozens of other low-calorie lean protein sources that are part of the typical weight-loss canon
Neal Barnard, president of the deceptively named "Physicians Committee" for Responsible Medicine (PCRM), is hitting the road this month on a book tour to promote his 21-Day Weight Loss Kickstart program. The casual observer might think this is yet another hardcover to fill up the self-help section. But if you know a thing or two about PCRM (or weight loss, for that matter), you'll quickly realize that-- much like Barnard's group-- this book is not what it seems.
