Dry-cured ham bones –– a source of heart-healthy peptides?
Bones from dry-cured ham could contain cardioprotective peptides
By American Chemical Society —— Bio and Archives--January 23, 2019
Health and Medicine | Comments | Back To Full Article
Drinking bone broth is a recent diet fad that proponents claim fights inflammation, eases joint pain and promotes gut health. Simmering animal bones in water releases collagen and other proteins into the broth that may have health benefits, although more research is needed to validate these claims. Now, a new study in ACS' Journal of Agricultural and Food Chemistry has shown that ham bones contain peptides that could have cardioprotective effects.
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