W. Gifford-Jones, MD and Diana Gifford-Jones

W. Gifford-Jones, MD is the pen name of Dr. Ken Walker, graduate of Harvard Medical School. Diana Gifford-Jones is his daughter, a graduate of Harvard Kennedy School. Their latest book, “No Nonsense Health” is available at: Docgiff.com Sign-up at DocGiff to receive our weekly e-newsletter. For comments, contact-us@docgiff.com. Follow our new Instagram accounts, @docgiff and @diana_gifford_jones .

Most Recent Articles by W. Gifford-Jones, MD and Diana Gifford-Jones:

Common Sense Health

Common Sense Health

Common Sense Health

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More Fire and Smoke to Come August 26, 2023
Common Sense Health

Common Sense Health

Common Sense Health

Doctors should listen hard when patients say, “Please, I want to die and end this agony”

Common Sense Health – W. Gifford-Jones MD and Diana Gifford-Jones

Governments should see them as allies and find better ways to support the natural health industry

Common Sense Health

We hope in the years ahead there will be other ways to treat this debilitating disease. But let’s end with one last warning message. For now, COPD has no cure and will progress when smoking continues

Stress is a very personal thing and so is how you choose to ease it. Always remember, the best first course of action in fighting any health threat is to assess whether there is a safe, effective, natural solution

There is enormous power and wealth in the hands of the pharmaceutical companies producing these products. The ultimate question is, can they produce the miracle of motivating people to lead healthier lives?

With such a disparaging commentary on cats, we are certain to receive a ton of reader mail reminding us about dog attacks, dog-borne diseases, and other dog drama. But long-time readers will know that for us, there is no contest

A word to the young, from Socrates, the greatest thinker of ancient Greece, who said, “If you would seek health, look first to the spine”

That’s not easy to action given menopause may begin up to 10 years before the last menstrual period and can last more than 10 years. For some women, the symptoms are intense.

Among teenagers, another study found 31 percent of girls flossed regularly, and only 21 percent of boys.

Patients should be hesitant to demand X-rays of the reluctant doctor.

An Italian proverb reassures. “Hope is the last thing ever lost.” Or, as another wise sage remarked, “Don’t forget to wind the clock, as tomorrow is another day.”

Making a stink about public washrooms that are poorly designed and infrequently cleaned is probably the best course of action. Afterall, what restaurant or community venue wants to be associated with disgusting washrooms?

Why do Canadians record so few cases of Lyme disease as compared to Americans?

Common Sense Health

No one can claim that fiber is bad for your health. But keep in mind that adding too much fiber too quickly could cause a commotion in the bowels in the form of intestinal gas and bloating. Increase fiber in the diet gradually.

Common Sense Health

Marilyn Monroe famously said, “I defy gravity.” But such fortunes elude most people. Talk with your doctor and see if treatment can get the annoyance resolved

The World Health Organization (WHO) claims that contaminated food is one of the most serious health problems in the world

If there is a good argument in favour of DST, it might be Franklin’s suggestion to fire a canon each morning at sunrise

In light of it all, there’s little chance of a healthy, long life if you are not happy

You also get vitamin D from certain foods include fatty fish (such as salmon, tuna, and mackerel), egg yolks, and fortified foods (such as milk, orange juice, and cereal)

If Only It Was Only an Email Nightmare