Go through life with a good attitude and thinking positive thoughts because thinking negatively releases cortisol and other hormones that can cause aging
The Secrets To Staying Active Physically, Mentally And Sexually At Age 100
Southlake, TX, – With 80,000 centenarians currently in the world and more expected in the future, scientists predict that children born today may well reach their 150th birthday. And that doesn’t mean their last fifty years will be in a nursing home; it means living life to the max – good mental faculties, physically active and also enjoying sex – the new ‘doorway to the fountain of youth!’