W. Gifford-Jones, MD is the pen name of Dr. Ken Walker, graduate of Harvard Medical School. Diana Gifford-Jones is his daughter, a graduate of Harvard Kennedy School. Their latest book, “No Nonsense Health” is available at: Docgiff.com
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Most Recent Articles by W. Gifford-Jones, MD and Diana Gifford-Jones:
If we all consumed more fruits, vegetables, fish, less meat, fewer packaged foods, exercised more, used alcohol in moderation and stepped on a scale daily to monitor weight, there would be less stomach cancer and other malignancies in the future
But if you are overweight and a candidate for Type 2 diabetes, sugar substitutes may be helpful. In my view, obesity is a far greater health hazard than sugar substitutes
In our society, no person should go hungry in order to have needed medication. But will free drugs result in longer waiting lists for surgery? Or will there be fewer palliative beds for those in pain? These and other questions must be resolved.
Waiting for a bad infection to strike with weak white blood cells lacking vitamin C and unprepared to fight. This is when a scratched knee or sore throat may kill.
Genetics often plays a role. But lifestyle is the primary reason for the current epidemic of obesity that leads to Type 2 diabetes, heart attack, and numerous other health problems
Without the sun, life on earth would cease. Embrace the Sun shows the immense health benefits of regular sun exposure and how a lack of it is related to many diseases and provides us with much more than vitamin D
Remember too that losing weight, exercising, saying no to cigarettes and having annual examinations to detect problems is a good way for everyone to decrease the risk of coronary attack
“Wouldn’t it be ironic that pharmaceutical companies are spending millions to develop drugs to treat Alzheimer’s disease when an effective natural remedy is under our nose every morning!”
British Medical Journal states that people who take nonsteroidal anti-inflammatory drugs such as ibuprofen (Advil. Motrin), naproxen (Aleve), and Aspirin over a long time face a 31 percent increase in the risk of chronic kidney disease