W. Gifford-Jones, MD and Diana Gifford-Jones

W. Gifford-Jones, MD is the pen name of Dr. Ken Walker, graduate of Harvard Medical School. Diana Gifford-Jones is his daughter, a graduate of Harvard Kennedy School. Their latest book, “No Nonsense Health” is available at: Docgiff.com Sign-up at DocGiff to receive our weekly e-newsletter. For comments, contact-us@docgiff.com. Follow our new Instagram accounts, @docgiff and @diana_gifford_jones .

Most Recent Articles by W. Gifford-Jones, MD and Diana Gifford-Jones:

Today, in one North American city, innocent bystanders, young children playing in a school yard were killed in the crossfire of gang war

Some people are convinced the PSA test saves lives. Others are not so sure and believe the PSA test leads to biopsies, potential treatment and complications

I will be eternally grateful to the family doctor who saved my father’s life. And George will never know how close he was to a needless operation

My advice. Buy a bathroom scale and step on it every day. This will help to keep you a moderate consumer of food, alcohol, and exercise. But, if the scale continues to show increasing weight?

History shows that more money, more social workers, and injections sites will end in failure

I wish I knew why Bourdain, who had fame and fortune, was so depressed

Blood clot, Thrombosis, that occurs in the heart, brain or legs

Harvard Medical School is educating more students who become professors and researchers. But family physicians must still have a major role

Hormone Replacement Therapy

Congestive heart failure, hypertension

Do large doses of vitamin C increase the risk of kidney stones?

The overwhelming message is that people are fed up with politicians and their lack of sense when dealing with the drug epidemic.

I fear another idiocy will occur after cannabis is legal in Canada. I will still have to attend a clinic to obtain medical cannabis. But I will be able to buy recreational cannabis at any legal outlet

There are two kinds of marijuana. The THC type creates a “high”. The other, CBD, is associated with pain control

Singapore: "Death for Drug Dealers"

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Exercise Can Kill You April 9, 2018
The best advice is to keep moving, but stress that moderation in most aspects of life usually wins the day.

So whether you’re in the air, at sea, or on the ground, facing a medical emergency always increases the adrenaline

Type 2 diabetes is the classic example of The Gifford-Jones Law that says one medical problem leads to another and another.

For years doctors and nutritionists have known the Mediterranean Diet is a “Five Star” one. But no one knew why this diet had such remarkable benefits

But being short on sleep is the cause of more than traffic accidents and death. Professor Walker also shows evidence it’s related to heart attack, obesity, diabetes, cancer and dementia.

That your life may be dependent on a healthy immune system to survive influenza

So if you live in a high rise condo, or plan on moving to one, find out the number of barriers that will delay first responders to your floor

Femtosecond Laser Cataract Surgery

The Vitamin Cure for Infant and Toddler Health Problems

Since NEO40 increases blood supply to all organs in nanoseconds, it’s also helpful for those suffering from erectile dysfunction

It’s ironic that the Canadian government has spent hundreds of millions of dollars on opioid addiction. Yet it fails to comprehend the health benefits of an insulin pill

GAADD, Generalized Ascorbic Acid Deficiency Disease


There’s little controversy that pets are helpful to children with autism, developmental disorders and to those who have been abused.

This is the 42nd year I’ve had the pleasure of wishing readers a happy and healthy Christmas. And my thanks for sending along your comments this past year