As a vet who conducts extensive research about a lot of things, I am asked by my brothers-in-arms all the time what I think about the current PTSD epidemic running rampant among our troops. I also hear about more and more veterans coming forward searching for alternative measures to assist their well-being. We have all heard about the PTSD epidemic in America and many of us have heard stories about veterans returning home—some of these stories are horrifying. Vets need help and some are searching for alternative means to get their feet back on the ground. Hopefully, the below will assist some high functioning PTSD sufferers but keep in mind, none of the below should be construed as medical advice.