When you consider the title the first thing in most people’s minds would be a groan and a statement similar to “oh no, what the heck does Sarge know about Pilates?” They’d be correct in their questioning my accumulated knowledge concerning an exercise regimen I consider demonic in its inception, draconian in its explanations as to how we’re supposed to get my post-middle-aged bulk into such weird positions and utterly worthless because of its difficulty for lazy old critters such as myself to accomplish. This has nothing to do with exercise unless it’s dealing with the spiritual expansion of the individual.
