WhatFinger

High doses of vitamin C powder and pills are as close as your Health Food Store. And what is good for Olympic athletes is also good for you.

Fight Infection like an Olympic Athlete


How hard would be the disappointment? You’ve trained for years to acquire a medal at the Rio Olympics. And then the unthinkable happens. You develop a respiratory or intestinal infection just before the event. It’s an unmitigated disaster of unparalleled proportions, never to be forgotten. So, how do Olympic athletes avoid this catastrophe? An article published in the British Journal of Sports Medicine stresses it’s not just luck that prevents infection. Rather, according to Ida Svendsen, physiologist with the Norwegian Olympic Committee, it’s attention to detail. As Leonardo Da Vinci wrote centuries ago, “Trifles make perfection, and perfection is no trifle”.
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