My veggie friends may be lacking in iron, zinc, vitamin B-12 and essential Omega-3 fatty acids. These nutrients are needed for cardiovascular health.

Hell Will Freeze Over Before I Stop Eating Steak

By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--December 2, 2012

Health and Medicine | Comments | Back To Full Article

"Are you sure you want your steak blue?”, waiters often ask. I’ve learned the word “blue” is the best way of ensuring a rare steak. But lately I’ve noticed I’m the only one eating meat. Friends are ordering either chicken or a vegetarian diet. They claim this is the way to better health.

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