If you’ve developed belly fat, it’s the wrong location for good health. Being apple-shaped is more dangerous than being pear-shaped.

Overweight and Fit?

By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--December 29, 2013

Health and Medicine | Comments | Back To Full Article

“How much do you think this weighs?”, I occasionally ask patients. What I’ve handed them is a large, fatty, yellow, glob of fake tissue, similar to human tissue. But what surprises patients is that it feels quite heavy, yet only weighs one pound. Suddenly they realize the significance of the 20 pounds they’ve gained since their last checkup. But can they be overweight and fit at the same time?

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