Fortunately, there are more ways to obtain 4,000 milligrams (mgs) of potassium daily than by eating spinach.

Potassium: Like Sex and Money, Just the Right Amount

By W. Gifford-Jones, MD and Diana Gifford-Jones —— Bio and Archives--April 20, 2014

Health and Medicine | Comments | Back To Full Article

“Why would anyone be so foolish to carry on this asinine habit for so long?” This was my immediate reaction to an article, published by LiveScience and reported at the European Heart Rhythm Association. In effect, the article shows how a most innocent habit, carried out for a long period, can send you to hospital.

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