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What’s the healthiest way to eat your veggies? (video)

WASHINGTON, — Vegetables are chock-full of essential vitamins and minerals, but how should you eat them to get the most nutritious bang for your buck? Raw? Sauteed? Frozen? You might want to eat those fresh green beans right away, for one — flash-frozen green beans kept for months have up to three times more vitamin C than week-old beans kept in the fridge. And did you know that oil-based dressing and avocados can help you absorb more nutrients from that kale salad? Watch the latest Reactions episode to find out other ways you can use chemistry to get the most out of your veggies:

By American Chemical Society - Tuesday, February 21, 2017 - Full Story

The Truth About Jerusalem

Danny Ayalon, Founder of the “Truth About Israel”, Former Deputy Minister of Foreign Affairs and Israeli Ambassador to the United States explains the facts about Jerusalem and the Jewish People. Ayalon explains why President Trump’s promise to move the US Embassy to Jerusalem, Israel’s Capital, is firmly based on the ongoing historical, religious, cultural and physical connection of the Jews to their holy capital. Ayalon explains that in the last 2000 years empires came and left, conquered colonized and occupied Jerusalem - but they have never turned it into their capital. And while Jerusalem is holy also to Muslims, it’s importance is secondary, and even when praying on Temple Mount they turn their backs to the Dome of the Rock and face Mecca.

By News on the Net - Thursday, February 16, 2017 - Full Story
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